KEEP YOUR BODY
FIT & STRONG
KEEP YOUR BODY
FIT & STRONG
Meet Pat
Certified Fitness Trainer and Personal Coach
A personal trainer is an individual who has achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups; and I will work to achieve the greatest fitness plan just for you.
WELCOME TO
FITNESS 01
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WHY CHOOSE PAT?
QUALIFIED TRAINER
MODERN WORKOUTS
NUTRITION PLANS
PERSONAL TRAINING
WHY CHOOSE US?
QUALIFIED TRAINER
MODERN EQUIPMENT
NUTRITION PLANS
PERSONAL TRAINING
CHOOSE YOUR PROGRAM
We will help you set goals and reach them. We don't just show you how to do an exercise; We educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Private 1 on 1 with Pat
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Virtual Training
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Group Fitness
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Meal Plans
Meal Plan For The Month With Grocery List
CHOOSE YOUR PROGRAM
We will help you set goals and reach them. We don't just show you how to do an exercise; We educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
AEROBICS/ ZUMBA
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CARDIO AND
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PERSONAL TRAINING
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YOGA FITNESS
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CLIENT TESTIMONIALS
CLIENT TESTIMONIALS
EXERCISE REGULARLY STAY HEALTHY.
Join me on a journey towards a healthier, happier you! My fitness program is designed to fit seamlessly into your daily life, offering personalized workouts that promise not just results but a rejuvenating experience.
Whether you're looking to shed a few pounds, build strength, or simply boost your energy levels, our community provides the motivation and support you need. Remember, regular exercise isn't just about looking good—it's about feeling great and living life to its fullest.
Let's get moving and transform our health together!
EXERCISE REGULARLY STAY HEALTHY.
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FITNESS BLOGS
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FITNESS BLOGS
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We Fitness 01 is Small Group & Personal Training Facility in
Texas.
Address: 2544 Orphan Road, Austin, TX.
Phone: 716-236-8911
Email: [email protected]
OUR COMPANY
OUR COMPANY
Monday: 8AM -2PM
Tuesday: 8AM -2PM
Wednesday: 8AM -2PM
Thursday: 8AM -2PM
Friday: 8AM -2PM
Saturday: 8AM -2PM
On Public Holidays: Closed
OUR COMPANY
Best vegetable source of proteins in weight loss
Coaching gymnastics = educating athletes
Weight loss without adding major muscles
© 2022 Fitness 01. Designed by TechBoosters. All Rights Reserved.
We Fitness 01 is Small Group & Personal Training Facility in
Texas.
Address: 2544 Orphan Road, Austin, TX.
Phone: 716-236-8911
Email: [email protected]
OUR COMPANY
OUR COMPANY
Monday: 8AM -2PM
Tuesday: 8AM -2PM
Wednesday: 8AM -2PM
Thursday: 8AM -2PM
Friday: 8AM -2PM
Saturday: 8AM -2PM
On Public Holidays: Closed
OUR COMPANY
Best vegetable source of proteins in weight loss
Coaching gymnastics = educating athletes
Weight loss without adding major muscles